Guided, peer-supported sessions will be offered for individuals who self-injure as well as their loved ones. Each session will invite vulnerability, reflection, and shared strength within a trauma-informed space. No fixing, no rushing—just honest connection.
Brave Spaces
At Joy Hertz, we walk with our community—especially on the days that feel hardest. We understand that finding others who truly recognize the complexity of self-injury recovery is rare, and often life-changing. Our Brave Spaces programming exists to offer that unique connection: consistent, compassionate, and judgment-free.
This programming will offer structured, intentional support for anyone affected by self-injury and suicide—whether you’re navigating it yourself or walking alongside a loved one who is. These sessions aren’t about fixing anyone. They’re about being with each other—courageously, authentically, and with empathy.
- Community Support Meetings – Joy Hertz will hold space for friends, partners, parents, and chosen family that are impacted by those in their lives who are struggling with self-injury and suicide. These sessions are an opportunity to find support through a community that cares deeply and that is learning how to show up for their loved ones – and themselves.
- Peer Support Meetings – Joy Hertz will open space for those of us who are directly surviving the struggles of self-injury and suicide. These peer-guided sessions focus on community-based healing through the sharing of our personal experience, strength and hope.
Self-Expression
Healing doesn’t always need words. Through weekly offerings in art, mindfulness, and movement, we explore expression as a path to presence. This programming is open to all and is centered on self-discovery and fostering connection within our community.
At Joy Hertz, we believe that self-expression is an act of self-care—sometimes, it’s a way to come back to ourselves when everything feels too heavy. Self-expression doesn’t need to look like a masterpiece or even make sense, it just needs room to develop. Joy Hertz will offer opportunities to explore our healing through creativity, connection, mindfulness, and movement.
- Creativity – Led by local artists, Joy Hertz creativity sessions will be focused on play, discovery, and using our bodies and spirits to say what words can’t. Everyone is welcome—no experience required.
- Connection – Joy Hertz will gather as a community to celebrate the simple, radical act of surviving ourselves. These events are joyful, grounding, and rooted in collective belonging.
- Mindfulness – Meditation and grounding practices give us tools to self-soothe and regulate with intention. These sessions offer a space to pause, breathe, and gently return to ourselves.
- Movement – Joy Hertz’ dance and yoga sessions will invite our community to move through emotion and explore embodiment. Every shape, size, and experience level is welcome.
Bodily Agency
Self injury so often begins as a means to cope, continues as a silent, lonely cycle, and too often ends in suicide. Our aim is to have the Joy Hertz studio offer flash tattoos and body piercings that are accessible and affordable. Our hope is to create a softer, sensory-considerate environment once a week —because care looks different for everyone, and we honor that.
At Joy Hertz, we believe that reclaiming agency over our bodies is a vital step in surviving ourselves. Our studio is intentionally designed to be accessible and inviting – a place to feel fully supported and seen. It’s a space where body modifications aren’t just art or adornment, but acts of self-actualization, healing, and renewal.
- Tattoos – Initially, we’ll offer walk-in flash tattoos, with designs updated monthly and tailored to our community. Our flash options will vary in style and price, ensuring both aesthetic and financial accessibility.
- Piercings – Once we open, professional body piercings, including gender affirming options, will be grounded in safety, agency, and care and will be available on a walk-in basis.